Season

1

•  

Episode

10

Integrative Health

David Gilbert

Owner Ecosys Wellness Centre

An integrative, holistic approach for addressing your overall health How we feel—physically, emotionally and mentally—is influenced by a multitude of factors that go far beyond diet, exercise, age and heredity. Our past experiences, memories, reactions to stress, our image of ourselves, how our bodies react to stimuli or process nutrients—all contribute to our overall health and happiness.

Ecosys Wellness Centre

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David Gilbert

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