Myofascial Release Therapy and Sleep

April 27, 2022

Tara Hagan-Fields

Owner, Registered Massage Therapist, Expert Level Myofascial Release Therapist

Tara Hagan-Fields has been a Registered Massage Therapist since 2006. Branching from traditional Massage Therapy she has specialized in Myofascial Release and Fascial restrictions. She is an expert level therapist under the John F. Barnes Myofascial Release Approach™ and has trained extensively with other leaders within the field of Myofascial Release, Fascial Restrictions and Structural Integration.She opened Fascial Connections Myofascial Release & Wellness Centre in 2016.  Focusing on creating a clinic and a team that believes in treating the whole person not just the symptomatic pain. Tara encourages each client to participate in every session. Her belief that, awareness provides us with choice and that being aware and present in your body, giving yourself permission to feel, will help you heal from your past; traumas, surgeries, and pains. Leading to an overall return to an optimal, pain-free lifestyle.

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Tara Hagan-Fields

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